Dump the slump with the Pop Up Gym at Suncoast!
South Africa’s latest fitness craze, popupgym™, founded by health and fitness guru Letshego Zulu and training partner, Khethiwe Mlangeni, is set to get Durbanites kicking and dancing their way back into shape this weekend at SUNCOAST!
“Durban we are coming for you, make sure to get your tickets for the popupgym™. It’s going to be fun, it’s going to be educational and best of all we going to help you get yourself back into shape for the upcoming spring and summer seasons” says Letshego Zulu
Founded in 2014, the popupgym™ promotes a healthy and active lifestyle by demonstrating that exercise training can take place anywhere, anytime and is suitable for all ages and fitness levels. Unique in its approach, the popupgym™ utilizes wireless earphones ‘silent disco’ in its exercise routines – which involve aerobics, yoga and boxing and gives each participant a personalized experience.
Free optional body assessments, for those wanting to know what their body weight, fat percentage and muscle mass are,will also be on offer.
Parents are encouraged to bring along their kids between the ages of 7 and 12 for the PopUpGym4Kidz which will run concurrently with the popupgym™. The kids programme will include height/weight measurements, hygiene education, dance & fitness games, healthy bites, Plyometrics and yoga.
“SUNCOAST is going to be a buzz of healthy living this Saturday morning. Don’t miss out on this wonderful experience so book your tickets today” says SUNCOAST Marketing Manager, Louise Howell.
The popupgym™ takes place at SUNCOAST’s SUNdeck, registration is from 08h00 – 09h00, tickets for adults are R 200 and R 100 for children between the ages of 7 to 12. All participants get an Adidas goodie bag to the value of over R 300.
ABOUT SUNCOAST CASINO, HOTELS AND ENTERTAINMENT:
Influenced by the Art Deco style of Miami South Beach, SUNCOAST Casino, Hotels & Entertainment is Durban’s most loved entertainment destination. It boasts an unparalleled atmosphere from its location on Durban’s stretch of palm-lined beaches known as the Golden Mile and is within walking distance of the iconic Moses Mabhida Stadium.
SUNCOAST is an integral part of the Durban entertainment scene and is currently undergoing an expansive refurbishment that will see the expansion of the gaming floor with 1,850 slot machines, 71 gaming tables, opening of a number of new restaurants, The Barnyard Theatre as well as the launch of The Suncoast Globe, a multi-purpose eventing venue. The jewel in the Suncoast crown is the new Salon Privé situated on the upper level with 180-degree sea views with its opulent Art Deco design creating a world-class gaming experience.
With a choice of everything from the finest cuisine, to fast food and laid back coffee spots, Suncoast offers Durban dining for every taste. Catch all the latest blockbuster movies on the big screen at Suncoast Cinecentre with eight movie theatres to choose from and the largest 3D screen in KZN, the Supernova. There is more great family entertainment on offer at The Magic Company where the kids and young at heart can enjoy hours of fun with modern and classic arcade games.
Attached to the SUNCOAST complex is the luxurious Suncoast Towers and SunSquare Suncoast hotels which offer superior accommodation for the discerning leisure and business traveler. A stay at the hotel would not be complete without a signature treatment at the Balinese-style spa located on the 9th floor. The stylish Jeera Restaurant located in the hotel is also a must for a culinary experience never to be forgotten.
SUNCOAST Casino, Hotels & Entertainment is owned by Tsogo Sun Gaming.